2025 CrossFit Open 25.1
25.1
You’ll have the opportunity to performing 25.1 in all HausFit Classes on Friday, February 28th. You may also come do the CrossFit Open workout 25.1 at Friday Night Lights with coach Brandon at 6:30pm!
2025 CrossFit Open 25.2
25.2
You’ll have the opportunity to performing 25.2 in all HausFit Classes on Friday, March 7th. You may also come do the CrossFit Open workout 25.1 at Friday Night Lights with coach Brandon at 6:30pm!
2025 CrossFit Open 25.3
25.3
You’ll have the opportunity to performing 25.3 in all HausFit Classes on Friday, March 14th. You may also come do the CrossFit Open workout 25.1 at Friday Night Lights with coach Brandon at 6:30pm!
New Year’s Restorative Flow
New Year Restorative Yoga. Set intentions for the new year and focus on health and wellness.
NYE B-Day Glow WOD
Join us for a Glow WOD on NYE! We will also be celebrating coach Kate’s birthday, so you know it’s gonna be fun! Plan on wearing your neon or bright colors that will glow under a black light!
5pm-6pm
12 Days of Christmas WOD
A fan favorite! Our annual 12 Days Wod at 7am, 8:15am and 9:30am!
FitHAUS Halloween WOD
Join us for a Spooktacular Halloween WOD on Saturdy, October 26th at the 7am and 8:15am Partner WODs
Supporting the Pregnant and Postpartum Athlete
Supporting the pregnant and postpartum athlete. A workshop for coaches training pregnant and postpartum athletes.
Long Lake Fire Red Hot Run
Long Lake Fire Department 5K Race: July 29th @9am. This is always a really fun family friendly race to support our local fire department! There will also be an obstacle race with Sparky the Fire Dog that will begin 10:00 am for the kiddos. The Fun Run with Sparky is FREE! Proceeds from this event go to the Long Lake Volunteer Firemen’s Relief Association. Same day registration is available starting at 8:00am.
Pelvic Floor Workshop
Join us at FithAUs for a Pelvic Floor Workship with KOS Physiotherapy and Wellness. Cost $30. Please register in WODIFY
FitHAUS Beach WOD
Let’s celebrate the summer with a beach WOD!
WHEN: Saturday July 13th 8:30am-9:30am
Bring a towel and a suit…if swimming is not your thing, we’ll have alternate movements for you! Kiddos welcome to participate as well. We’ll have coffee and snacks!
NOTE: SCHEDULE CHANGE FOR JULY 13th
7am: Partner WOD in the Gym
8:30-9:30am: Partner BEACH WOD
No 9:30am Class due to beach WOD
In the event of inclement weather, we will move back to the gym!
Bring a Friend Saturday
Bring a Friend to the HAUS with a buddy pass, every Saturday in June!
Bring a Friend Saturday
Bring a Friend to the HAUS with a buddy pass, every Saturday in June!
Bring a Friend Saturday
Bring a Friend to the HAUS with a buddy pass, every Saturday in June!
Youth Athlete Nutrition Workshop
Have your young athlete join us on Tuesday June 11th or June 12th to learn a why nutrition is so important for training, performance and optimal recovery.
Youth Athlete Nutrition Workshop
Have your young athlete join us on Tuesday June 11th or June 12th to learn a why nutrition is so important for training, performance and optimal recovery.
Bring a Friend Saturday
Bring a Friend to the HAUS with a buddy pass, every Saturday in June!
Bring a Friend Saturday
Bring a Friend to the HAUS with a buddy pass, every Saturday in June!
Clothing Swap
Time for clean Haus! Bring your items to FitHAUS for a clothing swap. Drop your clean/gently used items and stay to shop/swap for some new goodies. All items left behind will be donated to a local charity.
