Support and guidance around working out during pregnancy and while healing post-baby is just NOT easy to come by!
I'm SO excited to host this workshop for curious, active mamas and mamas-to-be who are eager to move wisely while pregnant, newly recovering or several years (or decades!) postpartum!
Coaches, this is for you, too! We have a unique opportunity to support our athletes through their pregnancy & postpartum journey in a way that lets them know we have their back.
Grab a friend, join us for a fun morning, and leave equipped with cues & modifications for wise & effective workouts. Register below!
