FitHAUS Labor Day Throwdown
The 8th Annual FitHAUS Labor Day Throwdown registration opens today at 7am! For those of you who don't know, Labor Day Throwdown is a FitHAUS event/competition. Traditionally we've held this event on Labor Day, and it's been an incredible and successful event for the past seven years. This year however, we've made a date change for the event. As our community grows and matures, we've recognized that it can be a lot to compete in an event, and also pack your kids' first day of school backpacks! We are confident that bumping the event up a few days will allow you to get your fitness on, AND feel prepared for the first day of school.
What is LDTD?
This is a fun fitness event for athletes of ALL ages and abilities! Athletes should partner up in teams of two. Athletes ages 11 and above can register for the main event. Ages14 and younger will have scaled/age appropriate weights and skills. The top 3 teams in both Scaled and Rx are eligible for podium placement. FUN FACT: One of our teen athletes teams from 20203 (11 years old at the time of the event), took 2nd place in the scaled event last year! If you or your teens have participated in FitHAUS workouts this year, then don't hesitate to sign up. This event is meant to be fun, challenging, inspiring, but most of all approachable for any athlete who would like to compete.
Divisions:
Partner Scaled (any combo of F/M, M/M, F/F, youth/adult, youth/youth 11+)
*Just for fun* Register for scaled and notate 'just for fun': this means no judge, and can scale further on skills and weights if preferred.
Once workouts are released, please feel free to reach out to Katie and Nicole, or ANY of your coaches for scaling options. We want YOU to participate!
Partner Rx (any combo of F/M, M/M, F/F)
Kids Race (ages 3 - 11) - takes place immediately after Throwdown. No fitness background necessary!
REGISTER: Registration fee is $99/team and includes a LDTD tee.
IMPORTANT: You know we always have a fun tee design for athletes. IF YOU WANT TO BE GUARANTEED A TEE/TANK, PLEASE REGISTER BY AUGUST 16TH. We cannot guarantee a tee/tank for any registrations after this date!
WHERE: FitHAUS =)
WHEN:
Saturday, August 31st
Approximate start: 8am (first heat), until early afternoon (1-3pm depending on number of participants).
Exact heat times to be announced a few days prior to event.
WHO: All of you! When we say anyone, we mean it! See *just for fun* above. Anyone 11 and up is welcome to Throwdown. You'll see athletes of all skill levels and abilities at LDTD.
VOLUNTEERS: We need volunteers to help the event run smoothly! So, if you want to be involved, but don't want to get sweaty, we would LOVE for you to help us out!!! Click on the volunteer link to sign up! You get a free tee, and it's a great way to connect with your community!
WORKOUTS: Exact workouts to be released prior to the event via email and FitHAUS Instagram! As mentioned previously, you can plan on 3 workouts:
A "short" (~5-10 min), "medium" (~10-18 min) and "long" (~20/ + min). Please see registration for more information on specific skills.
Let's GOOOO you guys! If you've participated previously, you know we do things just a little differently at the LDTD, and it's always a blast. FitHAUS members...if you have attended classes in the last year, you absolutely CAN, and SHOULD participate. Do something to make yourself proud!
Please reach out to Katie and or Nicole with a any questions. We cannot wait until the event this year! Let's GOOOO. Partner up to Throwdown!
#fithausstrong #befitbewelltogether #surroundyourselfwithgoodpeople