Join coaches Nicole and Katie for dedicated time to work on the basics of kipping.

•Arch/Hollow Positions
•Kipping Pull-ups
•Toes To Bar (toes to shoulder)
•Tips for stringing your Pull-Ups and TTB.

Tuesday October 25, 6:30-7:30pm (Focus will be on the kipping pull-up)
Tuesday November 1, 6:30-7:30pm (Focus will be on toes to bar)

Sign up for class in wodify we look forward to working on these gymnastics skills with you!

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