Kipping Clinic 1

Hey FitHAUS Athletes! Many of you are so close to getting your Kipping pull ups or TTB, so we decided to throw on another kipping clinic.

We will be working on the basics:

•Arch/Hollow Positions

•Kipping Pull-ups

•Toes To Bar (toes to shoulder)

•Tips for stringing your Pull-Ups and TTB.

Join your coaches Katie & Nicole for some dedicated time to work on these skills over the course of the two week nights.

• Tuesday October 25, 6:30-7:30pm (Focus will be on the kipping pull-up)

• Tuesday November 1, 6:30-7:30pm (Focus will be on toes to bar)

Sign up for class in wodify just like you would any other open gym time! We look forward to working on these gymnastics skills with you!