A full moon represents completion, the height of power, the realization of your desires and the peak of clarity. Join us for our monthly full moon yin yoga classes that honors the moon and helps us reconnect to the earth’s rhythms and our own natural cycles. Unlike our all levels yoga classes, yin yoga targets your deep connective tissues, like your fascia, ligaments, joints, and bones. It's slower and more meditative practice, giving you space to turn inward and tune into both your mind and the physical body.
*Please note some full moons align with holidays and for that reason we will not be hosting class during these months.
