A 6-week series on Wednesday Evenings. Power and Yin is a combination of a higher intensity Power Vinyasa Yoga class and a Yin Yoga class.  The first 40 minutes are aimed at strengthening and lengthening.  The last 35 minutes will compose of deep stretching poses held for 2-3 minutes each.  This class will get you drenched then cool you down.  Heated.

Free to Members - Register in Wodify. Non-Members register HERE.