Coach
Sean grew up in Southern California with a love of the outdoors while swimming, running, dirt biking, and mountain biking. He moved to MN in 2007 with his wife, Lisa. In 2013, he began to search for new training methods and joined a CrossFit gym, where he was instantly hooked by the intensity and varied movements. Sean gained his CF Level 1 certificate in 2015 and enjoys helping others learn and improve. Sean served 9 years as a Police Officer before retiring in December, 2019, due to an on duty injury. He still enjoys the outdoors and can be found mountain biking, boating, and fishing with his family.