Join FitHAUS coach and barre teacher Maria Arundel for a 60 minute barre class. Barre is a strengthening class, that focuses on small, controlled movements, isometric holds and high repetition to target both large muscles and small supportive muscles. We’ll use light weights, resistance bands, pilates balls, and yoga blocks and ballet bars.
Please wear comfortable pants that you can move in (yoga pants/leggins or sweatpants). You may wear shoes, socks or go barefoot.
All proceeds will be donated to Wayzata Community Church Nursery School.
